An oasis where taking care of yourself is the priority: choose your refuge in the city

16/09/2024

The exercise routine is associated with improved sleep quality, reduced risk of cardiovascular disease and improved skin appearance, as well as increased self-esteem and a sense of well-being. Invest in yourself by working out in an exclusive and pleasant environment.

Have you ever imagined an urban refuge where the only priority is to look after yourself and your well-being? It's possible, hotel gyms can offer a unique and personalised experience like nowhere else.

If you're looking for an exclusive and peaceful environment where you can take care of your health and well-being, these could be the ideal options for you:

Amoreiras, Lisbon

Epic Sana Lisboa Hotel Spa And Fitness 2023 2

Epic Sana Lisboa Hotel Spa And Fitness 2023

Work out in a gym in the luxurious Amoreiras area, 700 metres from Marquês de Pombal station. You can count on the most advanced technological equipment and personal training programmes available on each machine to help shape your body.

Schedule: 7.30am - 9pm

Marquês de Pombal, Lisbon

Epic Sana Marques Hotel Lisboa Fitness 2023 1

Epic Sana Marques Hotel Lisboa Fitness 2023 2

Epic Sana Marques Hotel Lisboa Spa Pool 45

Epic Sana Marques Hotel Lisboa Spa Gym 2

Epic Sana Marques Hotel Lisboa Spa Gym 4

Take care of yourself at a gym in Lisbon's most privileged neighbourhood. This gym is located next to Praça do Marquês de Pombal, one of the city's most elegant landmarks. Enjoy state-of-the-art TECHNOGYM equipment and digital programmes tailored to everyone's needs.

Schedule: 7.30am - 9pm

Sete Rios, Lisbon

Sana Malhoa Hotel Lisboa Spa Fitness 2023

Sana Malhoa Hotel Lisboa Spa Fitness 2023 (1)

Recharge your energy in a strategically located gym in central Lisbon, close to important business centres. Here you'll find modern Technogym fitness equipment for cardiovascular and weight training.

Schedule: 7.30am - 9pm

Albufeira, Algarve

At the top of the cliff you'll find a fitness centre with a unique location, vibrant and green, in intimate contact with nature and with a direct access to the beach. The Fitness Centre has modern cardiovascular and weight training equipment.

Schedule: 7.30am - 9pm

Cascais-Estoril

Evolution Cascais Estoril Hotel Gym Seaview

Evolution Cascais Estoril Hotel Fitness Room1

Experience a gym on the Portuguese Riviera, in a space with a privileged location and easy access by car, taxi, bus or train. This is a unique space, with advanced Technogym equipment, cardio training sessions and an incredible view of Cascais Bay!

Schedule: 7.30am - 9pm

Check out the advantages these gyms offer when you sign up after the trial session.

Exclusivity and privacy

All these gyms have been designed to offer a luxury experience, with cutting-edge equipment and large, airy spaces with natural light.
Exclusive access and personalised service guarantee greater privacy.

Location and extras

These gyms are usually located in privileged areas with easy access.
With restaurants and coworking spaces close by.
In addition to the gym and spa, most hotels offer services such as a car park, swimming pool and sauna.
Enjoy the discounts on massages to relieve stress and promote day-to-day relaxation.

This is the modality for those looking for a lifestyle with more energy and disposition to face the challenges of everyday life and who want to combine luxury, convenience and well-being. Exercise for a healthy mind in a healthy body.

Choose your experience

An oasis where taking care of yourself is the priority: choose your refuge in the city

Amoreiras, Lisbon

Marquês de Pombal, Lisbon

Sete Rios, Lisbon

Albufeira, Algarve

Cascais-Estoril

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