The Art of Disconnecting: a Refuge for the Soul
21/02/2025
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In a world where agitation and 24/7 connectivity are the new normal, being able to stop and switch off has become an increasingly rare luxury.
Health & Well-Being
Fun-Filled Activities?
Discover the World of Wellness for the Youngest Ones
12/11/2024
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At SAYANNA Kids, the most precious moments are those spent with family. Discover a world where magic happens every day and give the youngest one’s moments of joy and well-being!
An oasis where taking care of yourself is the priority: choose your refuge in the city
16/09/2024
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Choose your urban refuge, where you'll find everything you need to prioritise yourself.
Returning from Holidays with a smile: Tips for a smooth transition back to work
24/08/2023
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The holidays were great, but it's time to get back to the routine! Find out some Tips for returning to work and your routine with productivity.
Healthy Nutrition: Summer Recipe with a Chef's Touch
01/08/2023
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Surprise the family with an exquisite, balanced and nutritious summer salad. A Healthy Recipe, by Chef Luís Mourão, to be made at home.
A SPA is the key to reigniting you love
09/09/2022
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Discover 6 romantic experiences, carefully designed to meet the needs of the most demanding couples.
Discover the secrets behind the art of pure relaxation
09/09/2022
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Find 3 essential elements that have influence on pure relaxation in SAYANNA Wellness&SPA' experience.
Learn about the most innovative SPA Treatments in the world
09/09/2022
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In this article we show you some of the innovative and revolutionary SPA tratments that are currently gaining popularity worldwide.
The Therapeutic Benefits of Massages for Children
09/09/2022
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Discover the benefits of our SAYANNA Kids treatments customized for each child - A memorable and rewarding experience.
Sayanna Wellness Retreats - Relax on your holidays
07/11/2022
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Holidays always bring about that promise of relief and relaxation that we dream of all year round. But do we actually get rest? In this article you will learn about some of the most recommended retreats.