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Epic Sana Lisboa Hotel Spa Gym 5
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Epic Sana Lisboa Hotel Rooms 8
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EPIC Retreat

Mens SANA in corpore sano

 

Body and mind in perfect connection in a complete 3-night retreat.

It brings the benefits of yoga, functional training, healthy eating and access to our SAYANNA SPA, so that nothing is missing in the quest for a balanced and full body and mind.

 

This package includes:

  • 3 nights accommodation
  • Buffet breakfast in the Flor de Lis restaurant
  • Retreat circuit comprising:
    Day 1
    Private 60-minute Vinyasa Yoga session at the Sayanna Spa or Winter Garden.
    Low-calorie menu and detox juices at the Flor de Lis restaurant
    Day 2
    Private Functional Training session with a Personal Trailer in the Sayanna Spa gym or private Running accompaniment in Parque Eduardo VII (60 mins)
    Low-calorie menu and detox juices at the Flor de Lis restaurant
  • Access to the Sayanna Wellness SPA with sauna, Turkish bath, heated indoor pool and gym
  • Early Check-In (11 a.m.) and Late Check-Out (4 p.m.) subject to availability
  • Free car park subject to availability
All programmes must be booked at least 5 days in advance. Offers cannot be combined with other current promotions. The Hotel reserves the right to alter or suspend this programme at any time and without prior notice. Free cancellation up to 48 hours before arrival. For cancellations made less than 48 hours before arrival, the first night will be charged. Offer valid until 30-12-2025.
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